Author: Administrator

I am going to do “almuerzo” today and I saw this recipe which intrigued me since I like cauliflower. The dish is basically a cauliflower head with some dressing added to your favorite vegetable sides. It is baked for 30-40 minutes. Then I add rice is to go with the sauce of the drippings.

So, let’s start with the ingredients:

Your ingredients:

I needed to fudge some because some of the items I did not have but I can’t be detered from cooking today’s meal. One must eat, so maybe next week I will follow the recipe to the letter.

1/2 head of cabbage

small onion

1 clove of garlic

hand full of mushroom

two tomatoes

half a green peper

hand full of string beans and another of peas

These items I set into the glass baking dish and added about a 1/4 cup of water along with my standard condiments: salt, pepper, oregano along with parsley, cilantro, and a bit of spinach.

The dressing:

mini-potatoes- sliced thin

salt

black pepper

olive oil

red wine vinegar

Soy sauce

brown sugar

seasoning herb mix

The Sauce: Now mix your sauce ingredients well, then add your potatoes, mix well and let sit for a few minutes while you set up your rice to cook.

Rice: Check out my post on cooking your rice, it is simple, fast and turns out perfect rice time and again.

Cook: So, now you have your vegetables and cauliflower in the dish. Take your sauce and first place the potatoes around the cauliflower over the vegetables. Next spread your sauce over the cauliflower. Take a sheet of aluminum foil and cover your dish before you place it in the oven. The suggested temperature is 400F. However on my oven, which is celsius, I set it to 350F and cooked for 30 minutes. Check it before you take it out to serve.

Serve: Your rice should have finished, placed your cauliflower into a deep serving dish, drain the drippings onto a small bowl and serve along with your rice.

Dessert: So let’s add dessert to a light and tasty meal. Our choice this afternoon was a delicious paneton with chocolate chips.

Which blended wonderfully with a cool rum coffee cocktail.

Welcome to 30 Minutes. This is my latest attempt at this meal. I hope you enjoy it and even are able to make some tasteful and creative variations!

Who we are

Our website address is: https://zavent.com/30minutes.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

When someone submits a contact form we keep the file offered once read for no more than a week if not actionable. If actionable we maintain the data for one year after the action is resolved.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

Who we share your data with

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Your contact information

Additional information

How we protect your data

What data breach procedures we have in place

What third parties we receive data from

What automated decision making and/or profiling we do with user data

Industry regulatory disclosure requirements